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Beauty, Health & Wellness Show

Get ready to uncover the secrets to making healthy choices and living a healthy lifestyle.

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About Us

Welcome to the Beauty, Health & Wellness Radio Show and Podcast for diverse communities! Our show, which is a blend of informative discussions, expert interviews, and engaging stories, represents the unique needs, beauty, and health practices that define diverse cultures.

Join us as we explore holistic health remedies, discuss hair and skin care, and share fitness routines that resonate with a lifestyle for all ages. We also delve into the most common health issues: diabetes, heart disease, hypertension, and more!

Your host, Pearl Phillip, brings you over a decade of multimedia content expertise. With each episode, we embark on a journey that is designed to inspire and uplift, embracing the unique beauty of every community and exploring the latest trends, expert advice, and heartfelt stories.

From traditional herbal remedies passed down through generations to modern innovations in wellness, we're here to empower you to thrive both inside and out.

Get ready to uncover the secrets to a healthy lifestyle, mental well-being, and a uniquely balanced lifestyle. Please tune in and embrace your journey to optimal health and beauty with us on the Beauty, Health & Wellness Radio Show and Podcast!

Hippocrates said, "Health is the greatest of human blessings." Unfortunately, not everyone can possess this blessing. Our goal is to make a meaningful difference in the lives of our audience, to provide them with the tools and knowledge to lead healthier, happier lives.

With the correct information, we can make healthier and better choices—healthy choices, healthy lifestyles. This show is broadcasted in New York, the Caribbean, Spotify and InceptionFM.com. Your participation, through sharing your experiences, asking questions, and suggesting topics, is not just welcome; it's crucial. So, welcome and enjoy as we embark on this exciting journey together!

What You'll Learn

Self-Care Corner

Fitness and Exercise

Self-Care Corner

Prioritize your well-being with practical tips, mindful practices, and insights to help you nurture a healthier, happier you.

Nutrition Advice

Fitness and Exercise

Self-Care Corner

We invite nutrition experts to share their insights on healthy eating habits and debunk common myths. We also discuss the latest research on nutrition and its impact on our overall health.

Fitness and Exercise

Our podcast covers a wide range of fitness topics, including strength training, cardio, and yoga. We also discuss the importance of physical activity for mental health.

Expert Advice

Latest News and Trends

Fitness and Exercise

Our podcast features renowned experts in the health and wellness industry, bringing you the latest research and advice to help you transform your life.

Latest News and Trends

The industry is rapidly evolving due to shifting consumer preferences and technological advancements. Recent trends include a move towards sustainability and natural ingredients driven by increased environmental awareness.

Personal Stories

Latest News and Trends

Get intimate insights into journeys of healing, transformation, and self-discovery. These narratives illuminate the challenges faced, the triumphs celebrated, and the profound lessons learned along paths toward physical, mental, and emotional well-being.

Your Monthly Dose of Beauty, Health & Wellness!

VOICES of Black Women | My VOICE, Our Future

Your voice can be the key to changing lives, forever. That’s why the American Cancer Society is calling on Black women from all walks of life to join VOICES of Black Women – a groundbreaking research study led by the American Cancer Society and backed by more than 70 years of trusted cancer research studies and breakthroughs. VOICES is enrolling 100,000 Black women nationwide to join this movement. Join the movement. Be a VOICE for change. Together, we can rewrite the story of cancer. Visit voices.cancer.org to check your eligibility and enroll today.

Bebe Moore Campbell BIPOC Mental Health

July is Bebe Moore Campbell National Minority Mental Health Awareness Month! Each July, Mental Health America honors the legacy of author, advocate, and trailblazer Bebe Moore Campbell. Thank you to Dr. Fredrica Brooks-Davis, Executive Director and Founder of the Restoration Center and Committee Member at Mental Health America, for joining us to kick off this month! Explore free BIPOC resources at mhanational.org/july.

HEALTHY EATING Habits

The Start Simple with MyPlate app is designed to engage and encourage Americans to build healthy eating habits over time. Users can set a variety of goals within the MyPlate food groups, view tips as idea starters to reach goals, follow progress as goals are completed, join fun challenges, and earn social media sharable badges along the way.

What's On My Plate?

MyPlate fits your life so you can eat healthier while enjoying your favorite recipes. Find your traditions and the foods you love on MyPlate. There’s room for all the flavors you enjoy! MyPlate can help you eat healthier your way. Discover #WhatsOnMyPlate at www.MyPlate.gov/WhatsOnMyPlate.

Self-Skin Check

Regular skin self-exams are especially important for people who are at higher risk of skin cancer, such as people with reduced immunity, people who have had skin cancer before, people who have lots of moles or other skin spots, and people with a strong family history of skin cancer.

Health Tip Series

Your go-to resource for practical advice and insights on living a healthier lifestyle. From nutrition hacks to fitness strategies and mental well-being tips, we're here to empower you with actionable information that supports your journey toward optimal health.

High Blood Pressure

Managing your blood pressure is an important step toward keeping a healthy blood pressure. High blood pressure often has no symptoms. Checking your blood pressure is the only way to know for sure whether it is too high. .

Mental Health at Work

We all have a role to play in promoting a mental health-friendly workplace. We can encourage well-being by setting the tone for an inclusive workplace, providing and requesting assistance and accommodations, and supporting peers and colleagues.

Diabetes

1 in 3 American adults has prediabetes. Find out if you’re at risk for prediabetes today so you can reverse it before it becomes type 2 diabetes. Wait, so what is prediabetes? Prediabetes is a serious health condition where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes. Getting diagnosed with prediabetes by your doctor can give you enough time to make positive lifestyle and diet changes so you can change the outcome.

Take Action!

Wellness Challenges

Join our monthly wellness challenges to help you stay motivated and accountable. From meditation to meal planning, we've got you covered.

Transformative Tools

In addition to our podcast, we offer a range of transformative tools to help you achieve your wellness goals. Check out our online courses, ebooks, and more.

Community Support

Connect with like-minded individuals in our private Facebook group. Share your progress, ask for advice, and get support from our community.

Beauty, Health & Wellness Show

About Us

The Wellness Journey on IG

What You'll Learn

Self-Care Corner

Fitness and Exercise

Self-Care Corner

Nutrition Advice

Fitness and Exercise

Self-Care Corner

Fitness and Exercise

Fitness and Exercise

Fitness and Exercise

Expert Advice

Latest News and Trends

Fitness and Exercise

Latest News and Trends

Latest News and Trends

Latest News and Trends

Personal Stories

Latest News and Trends

Latest News and Trends

Your Monthly Dose of Beauty, Health & Wellness!

VOICES of Black Women | My VOICE, Our Future

Bebe Moore Campbell BIPOC Mental Health

HEALTHY EATING Habits

What's On My Plate?

Self-Skin Check

Health Tip Series

High Blood Pressure

Mental Health at Work

Diabetes

Take Action!

Wellness Challenges

Transformative Tools

Community Support

Community Support

Resource Partners & Supporters

Join Our Community!

What's on your mind?

STAY CONNECTED!

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The information provided on this website should serve as a general guide and should not be used for the diagnosis or treatment of a medical condition. Always talk to your doctor. The Beauty Health & Wellness Radio Show & Podcast does not endorse any products featured on this website and show.

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